I'm like the Marie Kondo of food and cooking! I help you enjoy the process of cooking as meditative, healing, enjoyable process - from start to finish. Learn to cook with style, simplicity, ease, and confidence. Improve your health, cooking skills, knowledge, and infuse holistic nutrition and natural nourishment into your life. Join the movement. Take the leap and let’s work together!
Nutrition & Nourishment Consultations
DIVE IN WITH ME! i got you covered. LET’S TALK ABOUT YOUR NUTRITIONAL NEEDS AND COOKING DESIRES TO SUPPORT YOUR HEALTH, for life.
Online Cooking Coaching Programs
In this intimate coaching program, you’ll work with ME to determine your personalized Self-care code for food & NUTRITION, LEARNING KNIFE SKILLS, HEALTHY COOKING METHODS. FULLY CUSTOMIZABLE 1-1 OR GROUP PROGRAMS, 1-month, 3-month, and 6-month programs available, in-person AND online.
In-person or Online Cooking Classes
IF YOU’RE LOCAL IN BROOKLYN AND NYC AREA, LET’S COOK TOGETHER! or, let’s have a virtual class! LEARN HEALTH-SUPPORTIVE COOKING METHODS, KNIFE SKILLS, CUTTING BOARD ETIQUETTE, AND MORE!
Wellness Meals & Personal Chef Services
Bespoke meal preparation for all your nourishment needs. Holistic, macro, paleo, keto, and natural-foods focused to help with weight management, stress, energy, and detoxification. Custom menus for each client based on restrictions and nourishment needs.
Food Sensual Retreatments
My sensual cooking “woke” workshop covers how sensuality + nourishment go hand in hand.
Want to get really “woke”? My 3-day weekend retreats will help you reset your mind, body, and soul to see food and nourishment as the gateway to long-term health goals and well-being. You’ll experience hands-on community cooking and whole-food education, learn knife skills, sensual movement, meditation, mindset shifting practices, and much more - all while tapping into your sensual being and strengthening your relationship with nourishing, wholesome food.