Get a taste of Sensual Cooking with this appetizer...
Intro to Sensual Cooking 101
YOUR CONSCIOUSLY CREATED CRASH COURSE
A 21-Day mini pleasure-based mindful cooking course that slowly introduces you to the foundational skills needed to streamline, motivate, and enjoy the way you nourish your body.YES, PLEASE!
This sensual approach has helped hundreds of women reignite a taste for cooking and the confidence to slowly make their kitchen a space for self-care.
It doesn't matter if you're a new mom, a business owner, a health coach, or a wellness junkie - you can have a cooking experience you look forward to.
I created this mini course to show you how to slowly embrace the sensual lifestyle and start falling in love with cooking.
It’s my goal for you to feel at ease, confident, and passionate about food, cooking, and your healthy, sensual self... to taste freedom and flow.
I promise, you can have a relationship with food that up-levels your health and lifestyle.
It's not about healthy food.
It's about healing food.
Embrace the Sensual Approach Inside...
Intro to Sensual Cooking 101
Making food an experience you crave every day, instead of one you feel like you HAVE to show up for.
Here's What You Get
A series of short, bingeable videos to gain insight on the sensual cooking approach, pro-cooking tips & tricks, and how to carve out time during your busy day to nourish yourself, no matter how demanding your life is.
Here's a Small Taste of What's In This Appetizer Course
INTRO TO SENSUAL COOKING
CUTTING BOARD ETIQUETTE
FIVE FLAVORS OF FOOD
POTS AND PANS I LOVE
HOW TO COOK GRAINS PERFECTLY
HOW TO LOVE THE PROCESS
A Sensual, Connective Food Experience
Learn how to turn handling and cooking your food into a way that ignites your senses and invigorates your appetite.
A Set of Skills to Make Cooking Feel Fun & Easy
Understand intuitive cooking basics, prep + cooking hacks, the 5 flavors of food, and tips, and tricks that take the "ugh" out of it all.
Mindset Shifts to Make Cooking More Pleasurable
Turn everyday tasks and “chores” like prep, cooking, and clean up into pleasure-filled activities you want to show up for.
Confidence that Creates Ecstasy in the Kitchen
Conquer your kitchen and finally become the good cook you’ve always wanted to be with drool-worthy, nourishing food.
Real Women, Satisfying Results
It's the baby steps toward the bigger picture that creates the healthy lifestyle you’ve always dreamed of.
A passion for cooking, clarity on what actually contributes to your health, and nourishing food that truly feeds your body...
Imagine how confident and energized you would feel if you made delicious, healthy food regularly - without overwhelming recipes - and actually looked forward to showing up in the kitchen.I DEFINITELY WANT THIS!
All About Your Guide
Hi, I'm Kiele Jael!
I’m a certified health-supportive chef, culinary coach, and sensuality expert who is obsessed with with making the art of cooking accessible, pleasurable, and nourishing for women who give a sh*t about their health.
I started my business a few years after leaving a 15-year career in fashion in NYC and graduating from the prestigious Natural Gourmet Institute, after getting my certification in the health supportive chef’s training program in NYC.
I am passionate about teaching women to take control of their health and discover their sensual selves through food, cooking, holistic nutrition, and sensuality modalities to experience breakthroughs in every aspect of their life.
Taking baby steps toward the bigger picture creates the healthy lifestyle you’ve always dreamed of.
I have had clients discover their sensual selves and make food an experience. They have gone on to heal their ailments, both physically and emotionally, through food and now enjoy cooking on a regular basis.